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Photo Credit: ACE Fitness |
Every once in a while, I think
about getting ACE or AFAA certified so that I can teach other fitness formats
and improve my Zumba teaching. Let me back up for a second. After college, I
went straight to grad school, and a few years later I went back for a PhD. I
just graduated in May and promised I would never go back to school and
studying. No more teachers, no more books. But, this is kind of like, for fun -
right? Different from regular studying? I guess I actually like learning.
Thanks a lot, Mom and Dad. :)
So, I did a little research on
the two certifications (there are others, but these are the biggies). Here are
some interesting facts:
What the
heck is the difference between the two?
According to ACE
(so, this is their self-assessment):
"The
ACE Group Exercise Leadership Specialty Certification is designed for
instructors currently teaching modality-specific or pre-choreographed classes
or personal trainers who are exploring a new direction in group fitness. The
curriculum complements the education teachers receive in 1- or 2-day instructor
training programs like Zumba fitness, Les Mills, Turbokick or indoor
cycling.”
From other things I read, it
seems that AFAA is better known to prepare people to create their own aerobics
classes, whereas ACE's sweet spot is enhancing instructors' capacity to lead
pre-choreographed or structured classes a la Zumba. AFAA focuses on: basic anatomy,
nutrition, the fundamentals of designing group ex classes, injury prevention,
and the business side of teaching.
Do you have to have a biology/physiology
background?
No! But, it
sounds like people who opt for AFAA certification tend to have more of a
background in health and/or the science of fitness.
I know my stuff. Can I just take the
test?
Mmm,
notsofast. They recommend studying for 1
– 3 months before taking the test. It looks like you would have to pay to take
the test again if you don’t pass, so it’s probably worth hitting the books.
What does it cost?
ACE’s
standard program is $299, but for $499 you can get the premium package with
flashcards, etc. AFAA costs $299, but there is a recommended textbook for $69
not included.
Well, smarty pants, you did all this
research… what do you think?
There are
many times I wish I knew more about body mechanics to help my students. I rely on my dance background for the basics,
but I think a group fitness certification would be a big help. I think it’s a
good choice for anyone who teaches a format like Zumba and doesn’t have a fitness
or dance background. But, I also think
you could study up on the basics of anatomy, body mechanics, and exercise on
your own for the low cost of $Free.99. I
would definitely recommend a certification for others who are serious about
group ex and want to be able to maintain a gym job. It shows you have depth and
that you can keep up with trends. It also validates your abilities to other
instructors who may be more willing to call on you as a sub.
Who’s
certified out there? Tell us what you think!