Friday, January 4, 2019

Top 10 Tips for Longevity and Happiness as a Zumba™ Fitness Instructor

Written by: Zumba™ Fitness Instructor: Mirna Arroyo

Being a Zumba instructor has many amazing peaks (a.k.a: that Zumba™ high), as well as a few valleys (a.k.a: those Zumba™ lows). To achieve longevity and most importantly your happiness as a Zumba™ Fitness Instructor, sometimes we need to be reminded of the things that really matter day-to-day. Take a look at the list below. Print it out. Put it in your car. Leave a copy in your gym bag. Read often, especially #1!
1. Be authentically YOU.
2. Find your tribe.
3. Cultivate your tribe.
4. Wear supportive insoles.
5. Wear compression sleeves to protect y0ur calves.
6. Wear high tops sneakers to provide stability to your ankles.
7. Keep things fresh and exciting.
8. Constantly assess your classes. Didn't work?--Tweak and try again. Miserable?--Move on, it should be fun.
9. Be 100% ready to give AND receive energy.
10. Connect with like-minded instructors and genuinely support each other!
Photo Source: Little Zumba™ Things

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