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| Photo Credits: freesalsadance.com; Huffington Post, lillegrandpalais.co.uk, Zumba home office, Party In Pink on Pinterest, sandwichjohnfilms.com, grandmashellieteacheszumba.com/ |
Happy Sunday!
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Working Out Post COVID....Now What?
Working out is hard enough. Sticking to a plan is even more difficult. We have all heard it before, "Do something for 21 days and it wi...
Meet Dana
Welcome to The Z Beat, a blog that encompasses "All Things Fitness". We love that you stopped by for Zumba® and fitness related motivation, inspiration and resources. Bookmark our page, find us online, and check back often for weekly content that is written and curated by Dana Kunzelman, Owner of the Z Beat, as well as The Z Beat Team of Ambassadors.
Popular Posts
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First things first (I'm the realist!), I'm not a doctor, nutritionist, therapist, or anything else that would qualify me to write ... -
I love a good infographic, and the ones that I just found on Greatist.org are especially helpful. Print 'em out or send them to your fri...
This made me giggle....although, I probably look like Ace Ventura wearing the tutu at the mental asylum!
ReplyDeleteThis is funny and a true look at how many perspectives or groups of people Zumba instructors impact
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