Phase 1: The “I can’t wait to strip off my work clothes and start dancing” phase
1. I know once the music starts that
whatever was bothering me from earlier in the day will be gone… “POOF”!
2. I am 100% certain that the smiling
faces from my Zumba class will instantly make me smile and happy straight to
the core.
3. I am positive that when I start to
“sparkle” (AKA sweat), I will actually feel the day dripping off of me.
4. I am instantly in my comfort zone,
and I know that I along with everyone else can forget about reality for the
next hour.
5. I am excited to know that everyone
there is probably there for the same exact reasons as me!
Phase 2: The “phew, class just
ended” phase
1.
I
now have enough energy to power wash the side of my house, fly home or run a
marathon.
2.
My
clothes will be dripping, soaking, ring-them-out wet to the point people will
inevitably stare at me on my way out of the gym.
3.
I
will happily bounce up the steps and dash through the door as a brand new
person!
4.
I
know I can tackle anything else that comes my way for at least the next 5
hours.
5.
And
as I reflect on my day at work, with the kiddo and from class, I somehow only
remember the positive aspects of my day because I burned off the crazy in
class!
Phase 3: The “day after” phase
1.
I
wonder which one of the songs made my legs so sore as I go back down the steps
and out the door to work.
2.
I
already start to think about the next playlist and figure out which songs I
want to rotate in and swap out.
3.
I
try to stop humming my favorite ZIN song of the day, but I can’t help myself.
4.
I
plug in my earbuds and listen to songs on repeat all day long.
5.
And…
back to phase 1! I can’t wait to get changed, and start all over again.
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